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ways to boost your immune system naturally

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 *ORAC*-The Science and Technology of Immunity  ORAC is Oxygen Radical Absorbance Capacity. Higher ORAC Better will be an oxygen-carrying capacity of blood & Lungs oxygen capacity. In the future, our survival will be based on our Immunity Why spices are important for our Life? Look at their ORAC Values...😃 Clove       : 314,446 ORAC  Cinnamon : 267,537 ORAc Coffee.  : 243000  ORAC Turmeric  : 102,700 ORAC  Cocoa    : 80,933    ORAC  Cumin    : 76,800  ORAC  Parsley  : 74,349 ORAC  Tulsi       : 67,553 ORAC   Thyme    : 27,426ORAC Ginger     : 28,811 ORAC  Extracts of Ginger, Tulsi, Turmeric are at least 10 times higher ORAC Values. That's how they become effective. THE OXYGEN-CARRYING CAPACITY OF THE BLOOD CAN BE ENHANCED USING NATURAL FRUITS, VEGETABLES, SPICES, HERBS ....THAT HAVE HIGH ORAC VALUE! Nature boosts immunity ... High ORAC foods and Nutrients such as iron, vitamin C, Zinc, Omega 3, Magnesium, and Vitamin D helps boost our body's defense mechanism.  Apart fr