ways to boost your immune system naturally

 *ORAC*-The Science and Technology of Immunity 

ORAC is Oxygen Radical Absorbance Capacity. Higher ORAC Better will be an oxygen-carrying capacity of blood & Lungs oxygen capacity. In the future, our survival will be based on our Immunity Why spices are important for our Life? Look at their ORAC Values...😃

Clove       : 314,446 ORAC 

Cinnamon : 267,537 ORAc

Coffee.  : 243000  ORAC

Turmeric  : 102,700 ORAC 

Cocoa    : 80,933    ORAC 

Cumin    : 76,800  ORAC 

Parsley  : 74,349 ORAC 

Tulsi       : 67,553 ORAC 

Thyme    : 27,426ORAC

Ginger     : 28,811 ORAC 

Extracts of Ginger, Tulsi, Turmeric are at least 10 times higher ORAC Values. That's how they become effective.

THE OXYGEN-CARRYING CAPACITY OF THE BLOOD CAN BE ENHANCED USING NATURAL FRUITS, VEGETABLES, SPICES, HERBS ....THAT HAVE HIGH ORAC VALUE!

Nature boosts immunity ...

High ORAC foods and Nutrients such as iron, vitamin C, Zinc, Omega 3, Magnesium, and Vitamin D helps boost our body's defense mechanism. 

Apart from Tulsi, Ginger, Pepper, Turmeric, Cinnamon. Clove... herbs like Brahmi, Ashwagandha, Shatavari, Mulethi, Arjunarishtam, Peppermint, coriander seeds, cumin black seeds are catching the attention of Scientists.  

So, this is more than any vaccine one needs for self immunity. Without any side effects. 

Since 80% of Corona-positive patients had no symptoms at all, leaves uncertainty for all of us!

Please be assure .... our future is our immunity... 

*Just like intel inside in computers, we have to inbuilt immunity inside*

By: Rajiv Verman

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