๐Correct use of yogurt(Dahi)๐๐
๐ Correct use of yogurt(Dahi) ๐๐ Never eat curd with salt. If the curd is to be eaten, curd should always be eaten with sweet things, Such as with sugar, with gud(Jaggery), with boora, etc. To understand this action better, you have to go to the market and go to the shop of any scientific instrument, And from there you have to buy a lens, now if you look at the curd with this lens, you will see thousands of small bacteria| These bacteria will see you moving around in a living state. These bacteria should go into our body in a living state, Because when we eat curd, the enzyme process within us goes well. *We eat yogurt only for bacteria.* Curd is considered to be the home of bacteria in The Language of Ayurveda If you count the bacteria in a cup of curd, millions of bacteria will appear. These bacteria will be very beneficial for you if you eat sweet curd. *At the same time, if you add a pinch of salt to the curd, all the bacteria will die in a minute. * And their corpse
